
Lean Beef Spag Bol
A practical, supermarket-friendly take on Lean Beef Spag Bol.
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Ingredients
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500 g lean beef mince
Ground Beef 200 g200 g · ฿99.00 -
320 g dried spaghetti
Capellini No.3 500 g500 g · ฿79.00 -
1 onion finely chopped
Onion 500 g.500 g · ฿35.00 -
1 carrot finely diced
Carrot1 kg · ฿17.00 -
1 stalk celery finely diced
Celery Thai1 bunch · ฿150.00 -
3 cloves garlic finely chopped
Peeled Garlic 80 g80 g · ฿20.00 -
2 tbsp tomato paste
Tomato Tube 130 g130 g · ฿75.00 -
400 g canned chopped tomatoes
Diced Tomato Tinned 400g1 can · ฿69.00 -
200 ml beef stock
Beef Stock Cubes71 g · ฿63.00 -
1 tbsp Worcestershire sauce
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1 tsp dried oregano
Oregano 10 g10 g · ฿1.28 -
1 bay leaf
Bay Leaves 5 g200 piece · ฿45.00 -
1 tbsp olive oil
100% Pure Olive Oil 500 ML500 ml · ฿289.00 -
40 g Parmesan cheese grated, optional
Grated Parmesan Cheese 100 g100 g · ฿153.00 -
to taste black pepper
Raitip Black Pepper 100 g.100 g · ฿62.00
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Cooking instructions
Cooking Mode turns the method into large, slide-by-slide instructions with timers, read-aloud, screen-awake and optional voice controls.
- 1
Prepare the ingredients
Finely chop the onion, carrot and celery and mince the garlic. Measure the tomato paste, chopped tomatoes, stock, herbs and Worcestershire sauce. Bring a large saucepan of salted water to the boil for the spaghetti.
- 2
Sauté the vegetables
Heat the olive oil in a large frying pan over medium heat. Add the onion, carrot and celery and cook for 6–8 minutes until softened. Add the garlic and cook for 1 minute.
- 3
Brown the beef
Add the lean beef mince to the pan. Cook for 6–8 minutes, breaking it up with a wooden spoon, until browned all over. Drain any excess fat if necessary.
- 4
Make the sauce
Stir in the tomato paste and cook for 1 minute. Add the chopped tomatoes, beef stock, Worcestershire sauce, oregano, dried basil and bay leaf. Season, bring to a simmer and cook for 20–25 minutes until rich and thickened.
- 5
Cook the pasta
While the sauce simmers, cook the spaghetti in the boiling salted water according to the packet instructions until al dente. Drain well, reserving a splash of pasta water if needed.
- 6
Finish & serve
Remove the bay leaf. Toss the spaghetti with the beef sauce, loosening with a little reserved pasta water if needed. Serve hot with grated Parmesan and fresh basil if using.

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JLIT recipes are adapted around ingredients you can realistically find at Big C, Lotus’s, Makro and normal Thai supermarkets.
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Nutritional information
Nutrition values are calculated automatically from the ingredients used in this recipe. Values update for every JLIT recipe and may vary slightly depending on the brands and substitutions you choose.

Allergens and dietary notes
For this recipe: Contains gluten from the spaghetti and milk from the Parmesan if used. Check Worcestershire sauce, stock and packaged ingredient labels for additional allergens.
Useful substitutions
Use lean beef mince widely available from Big C, Lotus’s or Makro. Any standard dried spaghetti works well. If Parmesan is unavailable, use a locally available hard grating cheese. Fresh basil can be replaced with parsley, and beef stock can be made from a stock cube.
Storage and reheating⌄
Storage
Cool leftovers promptly and refrigerate in an airtight container for up to 3 days.
Reheating
Reheat in a saucepan or microwave until piping hot throughout. Add a splash of water if the sauce has thickened. Reheat only once.
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Lean Beef Spag Bol


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