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40min
British

One-Pot Cheesy Pollock and Leek Chowder

A comforting one-pot fish chowder with tender pollock, leeks, potatoes and a creamy cheese finish.

◷ 40 minutes ◉ Easy ⚡ 522 kcal
DinnerLunchFamily
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One-Pot Cheesy Pollock and Leek Chowder cooking guide
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  • 180 g Pollock fillet skinless, cut into chunks
    \Colin D'Alaska (Frozen Alaskan Pollock Fillet) 400 g \Colin D'Alaska (Frozen Alaskan Pollock Fillet) 400 g400 g · ฿70.00
  • 200 g Potato diced
    Selected Grade Potato Selected Grade Potato1 kg · ฿49.00
  • 1 Leek washed and sliced
    Japanese Leek 250 g Japanese Leek 250 g250 g · ฿47.00
  • 0.5 Onion diced
    Onion 500 g. Onion 500 g.500 g · ฿35.00
  • 1 clove Garlic minced
    Peeled Garlic 80 g Peeled Garlic 80 g80 g · ฿20.00
  • 250 ml Fish stock
    Sanuki Bukkake Udon Dashi 300 ml. Sanuki Bukkake Udon Dashi 300 ml.300 ml · ฿138.00
  • 100 ml Milk
    Milk Milk830 ml · ฿48.75
  • 40 g Cheddar cheese grated
    Cheddar Cheese 200 g. Cheddar Cheese 200 g.200 g · ฿189.00
  • 50 g Sweetcorn
    Sweet Corn Soup 425 g Sweet Corn Soup 425 g454 g · ฿38.00
  • 10 g Butter
    Salted Butter 90 G Salted Butter 90 G90 g · ฿70.00
  • 0.5 tsp Dried thyme
    Thyme Leaves 14 g Thyme Leaves 14 g14 g · ฿96.00
  • 1 tbsp Parsley chopped
    Parsley Leaves 5 g Parsley Leaves 5 g5 g · ฿56.00
  • to taste Salt
    Prung Thip Salt (330g) Prung Thip Salt (330g)330 g · ฿0.30
  • to taste Black pepper
    Raitip Black Pepper 100 g. Raitip Black Pepper 100 g.100 g · ฿62.00
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What your Big C basket really costsPack sizes can leave useful food for another meal — it is not all consumed by this recipe.
Basket checkout estimate฿919.05
Estimated value used฿528.24
Estimated pantry value left฿390.81

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Cooking instructions

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  1. 1

    Soften the vegetables

    Melt the butter in a saucepan. Add the onion and leek and cook for 5 minutes until softened. Stir in the garlic and thyme.

  2. 2

    Cook the potatoes

    Add the potatoes and fish stock. Bring to a simmer, cover and cook for 10–12 minutes until the potatoes are almost tender.

  3. 3

    Add the fish

    Stir in the pollock and sweetcorn. Simmer gently for 4–5 minutes until the fish flakes easily.

  4. 4

    Finish the chowder

    Pour in the milk and heat gently without boiling. Stir in the cheddar until melted and smooth.

  5. 5

    Season and serve

    Season with salt and black pepper. Finish with chopped parsley and serve immediately.

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Thailand tip

Leek

If leeks are unavailable, use spring onion plus a little regular onion for a similar mild allium flavour.

Automatically selected from this recipe’s ingredient list.
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Per serving

Nutritional information

Calories522 kcal
Protein19.9 g
Carbohydrates56.7 g
Fat25.8 g
Saturated fat16 g
Fibre7 g
Sugar12.6 g
Sodium774 mg
Jaylit's Nutrition Tip

Nutrition values are calculated automatically from the ingredients used in this recipe. Values update for every JLIT recipe and may vary slightly depending on the brands and substitutions you choose.

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Allergens and dietary notes

FishMilk / dairy

Useful substitutions

Use cod, haddock, white fish, prawns or a dairy-free cheese and milk alternative.

Storage and reheating⌄

Storage

Refrigerate for up to 1 day in an airtight container.

Reheating

Reheat gently until piping hot without allowing the chowder to boil vigorously.

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Cooking and allergy notice

Cooking times and quantities are approximate. Check product labels, handle raw ingredients safely and ensure meat, seafood and eggs are cooked thoroughly.

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