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65min
italian-inspired

Chicken & Spinach Lasagne With Salad

A practical, supermarket-friendly take on Chicken & Spinach Lasagne With Salad.

◷ 65 minutes ⚡ 976 kcal
DinnerContains Meat Or Fish
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Chicken & Spinach Lasagne With Salad cooking guide
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Ingredients

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  • 600 g chicken breast cut into small bite-sized pieces
    Chicken Breast 240 g Chicken Breast 240 g240 g · ฿34.00
  • 250 g lasagne sheets
    Lasagna Sheets Lasagna Sheets500 g · ฿175.00
  • 250 g spinach roughly chopped
    Spinach Balls Frozen Spinach Balls Frozen1 kg · ฿69.00
  • 1 onion finely chopped
    Onion 500 g. Onion 500 g.500 g · ฿35.00
  • 3 cloves garlic minced
    Peeled Garlic 80 g Peeled Garlic 80 g80 g · ฿20.00
  • 2 tbsp cooking oil
    Soybean oil 1 liter Soybean oil 1 liter1 litre · ฿48.00
  • 50 g butter
    Salted Butter 90 G Salted Butter 90 G90 g · ฿70.00
  • 50 g plain flour for the white sauce
    Bread Wheat Flour 1 kg Bread Wheat Flour 1 kg1 kg · ฿75.00
  • 700 ml milk
    Milk Milk830 ml · ฿48.75
  • 75 g parmesan cheese finely grated, divided
    Grated Parmesan Cheese 100 g Grated Parmesan Cheese 100 g100 g · ฿153.00
  • 150 g mozzarella cheese grated
    Mozarella Mozarella200 g · ฿149.00
  • 1/4 tsp ground nutmeg optional
    Ground Nutmeg Ground Nutmeg1 piece · ฿138.00
  • 150 g mixed salad leaves to serve
    Mixed Salad Leaves Mixed Salad Leaves120 g · ฿49.00
  • 200 g cherry tomatoes halved, for the salad
    ROYAL PROJECT Cherry Tomato Pack 250 G ROYAL PROJECT Cherry Tomato Pack 250 G1 kg · ฿49.00
  • 1/2 red onion thinly sliced, for the salad
    Red Onion 500 g. Red Onion 500 g.500 g · ฿39.00
  • 1 tbsp cooking oil for dressing the salad
    Soybean oil 1 liter Soybean oil 1 liter1 litre · ฿48.00
  • to taste salt
    Prung Thip Salt (330g) Prung Thip Salt (330g)330 g · ฿0.30
  • to taste black pepper
    Raitip Black Pepper 100 g. Raitip Black Pepper 100 g.100 g · ฿62.00
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What your Big C basket really costsPack sizes can leave useful food for another meal — it is not all consumed by this recipe.
Basket checkout estimate฿1,379.05
Estimated value used฿961.35
Estimated pantry value left฿417.70

18 of 18 selected ingredients currently have usable Big C price data. Estimates update as you untick items.

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Cooking instructions

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  1. 1

    Prepare ingredients

    Preheat the oven to 190°C (170°C fan). If your lasagne sheets require pre-cooking, boil them for about 2 minutes less than the packet instructions, drain and lay flat. Chop the chicken, spinach and onion, mince the garlic and grate the cheeses.

  2. 2

    Cook chicken & spinach

    Heat the cooking oil in a large frying pan over medium heat. Cook the onion for 3–4 minutes until softened, add the garlic for 1 minute, then add the chicken and cook for 4–5 minutes until lightly browned. Add the spinach and cook until wilted. Season with salt and black pepper and set aside.

  3. 3

    Make the sauce

    Melt the butter in a saucepan over medium heat. Stir in the plain flour and cook for 1–2 minutes. Gradually whisk in the milk and continue whisking until smooth and thickened. Stir in half the Parmesan, season with salt and black pepper and add the nutmeg if using.

  4. 4

    Layer the lasagne

    Spread a thin layer of white sauce over the base of a baking dish. Add lasagne sheets, half the chicken and spinach mixture and another layer of sauce. Repeat, then finish with a final layer of lasagne sheets and the remaining sauce.

  5. 5

    Add cheese & bake

    Scatter the mozzarella and remaining Parmesan evenly over the top. Bake for 25–30 minutes until bubbling, golden and browned at the edges. If necessary, bake for another 5 minutes until the centre is piping hot.

  6. 6

    Rest & serve

    Leave the lasagne to rest for 5–10 minutes before slicing. Toss the mixed salad leaves, cherry tomatoes and sliced red onion with a little cooking oil and seasoning, then serve alongside the hot lasagne.

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Mozzarella

Use any supermarket mozzarella or mild melting cheese if the exact style listed is unavailable.

Automatically selected from this recipe’s ingredient list.
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Per serving

Nutritional information

Calories976 kcal
Protein64.5 g
Carbohydrates92.7 g
Fat39.4 g
Saturated fat17.2 g
Fibre7.3 g
Sugar7 g
Sodium977 mg
Jaylit's Nutrition Tip

Nutrition values are calculated automatically from the ingredients used in this recipe. Values update for every JLIT recipe and may vary slightly depending on the brands and substitutions you choose.

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Allergens and dietary notes

GlutenMilk / dairy

For this recipe: Contains gluten from the lasagne sheets and flour, and milk from the butter, milk, Parmesan and mozzarella. Check packaged pasta and cheese labels for additional allergens.

Useful substitutions

Use any standard dried lasagne sheets available locally. Baby spinach or regular spinach both work. Local mozzarella or another mild melting cheese can replace mozzarella. Parmesan may be replaced with another hard grating cheese if necessary.

Storage and reheating

Storage

Cool leftovers promptly, cover and refrigerate for up to 2 days. Keep any undressed salad separate from the lasagne.

Reheating

Reheat individual portions in the oven or microwave until piping hot throughout. Add a splash of water around the edge if the lasagne looks dry. Reheat only once.

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Cooking times and quantities are approximate. Check product labels, handle raw ingredients safely and ensure meat, seafood and eggs are cooked thoroughly.