Just Landed in Thailand
Everyday Meal Library
Discover practical international meals built for expats living in Thailand, with clear instructions and ingredients available locally.
48 recipes
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48recipes found
American-Style Veggie Cheeseburger With Wedges
1324 kcal58.8g protein159.8g carbs
⏱ 50 mins ● Easy
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Bang Bang Meat-Free Chick’n With Crunchy Rice Salad
591 kcal28.6g protein82.9g carbs
⏱ 45 mins ● Easy
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Beef Chilli Con Carne, Sweet Potato & Smashed Avocado
860 kcal45g protein91.7g carbs
⏱ 55 mins ● Moderate
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Beef Meatball Biryani With Minty Mayo And Pickled Onion
863 kcal36.8g protein99.5g carbs
⏱ 55 mins ● Moderate
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Caramelised Onion & Cheddar Pasty With Wedges
1225 kcal28.2g protein111.1g carbs
⏱ 60 mins ● Easy
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Char Siu-Style Pulled Shiitake Mushroom Bao Buns & Loaded Fries
1112 kcal30.8g protein188.8g carbs
⏱ 55 mins ● Moderate
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Cheesy Bacon & Egg Sandwich With Sweet Onion Relish
511 kcal25.7g protein39.6g carbs
⏱ 30 mins ● Easy
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Chicken & Mushroom Stew With Crushed Potatoes
659 kcal47.1g protein78.6g carbs
⏱ 55 mins ● Easy
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Chicken Tamarind Curry With Turmeric Rice
664 kcal40.1g protein93.4g carbs
⏱ 45 mins ● Easy
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Chilli-Cheese Naan With Tandoori Chicken Breast
666 kcal49.4g protein64.3g carbs
⏱ 35 mins ● Easy
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Classic Hot Dog With Sweet Onions And Cheesy Fries
860 kcal37g protein93g carbs
⏱ 45 mins ● Easy
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Comforting Cottage Pie With Broccoli
723 kcal37.9g protein63.4g carbs
⏱ 60 mins ● Beginner
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Creamy Chicken, Leek & Bacon Pie With Dill Pastry
802 kcal52.1g protein52.4g carbs
⏱ 60 mins ● Easy
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Crispy Lean Pork Bibimbap With Pak Choi
551 kcal18.9g protein89.3g carbs
⏱ 40 mins ● Easy
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Duck A L’Orange With Hasselback Potatoes And Glazed Carrots
497 kcal11.5g protein90.6g carbs
⏱ 55 mins ● Intermediate
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Feta, Caramelised Onion & Hot Honey Pizza
1032 kcal40.5g protein150.7g carbs
⏱ 55 mins ● Moderate
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Fiery Chipotle Meat-Free Tacos With Coriander Slaw
852 kcal33.7g protein100.2g carbs
⏱ 10 mins ● Easy
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Fried Chicken Thigh Burger With Sriracha Mayo
720 kcal42.8g protein73.1g carbs
⏱ 40 mins ● Intermediate
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Garlic Bread Chicken Burger With Roasted Garlic Aioli
813 kcal49.1g protein84g carbs
⏱ 55 mins ● Moderate
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Goan-Style Basa & Spinach Curry With Brown Coriander Rice
695 kcal35.9g protein72.9g carbs
⏱ 50 mins ● Moderate
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Green Tikka Masala Basa Curry With Almonds And Rice
790 kcal44.8g protein102.9g carbs
⏱ 40 mins ● Easy
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Herb-Crusted Salmon With Hasselback Potatoes
655 kcal43.8g protein69.5g carbs
⏱ 70 mins ● Moderate
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Homemade Pesto Chicken & Smoked Sausage Sandwich
821 kcal47.3g protein62.7g carbs
⏱ 30 mins ● Easy
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Jumbo Prawn Burger With Homemade Sweet Chilli
588 kcal31.8g protein84.4g carbs
⏱ 35 mins ● Easy
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Korean-Style Yang-Nyum Fried Chicken Breast
497 kcal38.1g protein39.4g carbs
⏱ 55 mins ● Intermediate
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Korean-Style Yang-Nyum Fried Chicken Thigh
443 kcal42.1g protein49.9g carbs
⏱ 45 mins ● Intermediate
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Loaded Patatas Rancheros-Style With Feta
545 kcal22.3g protein76.8g carbs
⏱ 50 mins ● Easy
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Malaysian-Style Coconut Chicken Breast With Jasmine Rice
912 kcal46.1g protein104.7g carbs
⏱ 55 mins ● Moderate
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Malaysian-Style Coconut Chicken Thigh With Rice
919 kcal43.7g protein104.7g carbs
⏱ 55 mins ● Intermediate
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Malaysian-Style Coconut Meat-Free Chick’n With Rice
820 kcal31.4g protein103.4g carbs
⏱ 40 mins ● Easy
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Moroccan-Style Beef Cottage Pie With Sumac Carrots
778 kcal38.7g protein84.9g carbs
⏱ 45 mins ● Easy
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One Tray Sticky Hoisin Sausage Traybake
800 kcal41.2g protein76.2g carbs
⏱ 65 mins ● Easy
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Paprika Chicken With Tomato & Coconut Dal
967 kcal55.5g protein112.9g carbs
⏱ 50 mins ● Easy
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Paprika Firm Tofu With Tomato & Coconut Dal
611 kcal25.4g protein48g carbs
⏱ 55 mins ● Intermediate
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Plant-Based Sweet Sesame Pulled Shiitake Mushroom Tacos
606 kcal18.6g protein95.7g carbs
⏱ 45 mins ● Easy
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Roast Duck Leg With Crispy Roast Potatoes And Red Cabbage
621 kcal55g protein49.6g carbs
⏱ 65 mins ● Medium
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Smoky Chicken Thighs With Charred Veg
367 kcal34.9g protein29g carbs
⏱ 55 mins ● Moderate
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Sticky Chicken With Salt & Pepper Chips
559 kcal41.6g protein72.6g carbs
⏱ 55 mins ● Moderate
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Ultimate Bacon Cheeseburger With Rosemary Salted Fries
1229 kcal65.6g protein102.7g carbs
⏱ 55 mins ● Intermediate
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Vietnamese-Style Pulled Shiitake Mushroom & Lemongrass Stew
360 kcal11.1g protein62.2g carbs
⏱ 55 mins ● Moderate
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